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Jakarta, teritorial.com – Asam lambung naik atau gastroesophageal reflux disease (GERD) bisa mengganggu kualitas tidur. Rasa perih di dada, sensasi terbakar di kerongkongan, hingga rasa asam di mulut, tentu bikin tidak nyaman. Ternyata, posisi tidur kita punya andil besar dalam memicu atau meredakan gejala asam lambung. Berikut 5 posisi tidur yang sebaiknya dihindari penderita asam lambung: Telentang […]
